Divorce/Break Up Coaching & Mentoring.
From heartbreak to a calm, confident and content you.
Empowering you to reset, rebuild and reclaim your life.
A professional coach with personal understanding
My professional background includes 35 years in Human Resources up to Director level and Employment Law consultancy. Throughout my career, I relished coaching individuals and teams to deliver real transformation and growth.
I needed those same skills to get me through my own painful divorce after a 35 year marriage and a long-term cohabiting relationship break up.
That experience, together with further professional coaching training, shaped the work I now do with clients.
Read more about my story →Why my clients value working with me
- Professional credibility with real life experience
- Support for both emotional and practical needs
- A limited number of clients to ensure genuine focus and care
- Experience helping people navigate change and uncertainty to not just survive, but thrive
- Specific expertise supporting high confrontation, stressful and unbalanced negotiations
Support tailored to where you are right now
My approach is holistic and I have a range of techniques for every area you may be struggling with. Coaching and mentoring can help reduce overwhelm, restore perspective and support better decision-making during an emotionally demanding time.
Emotional support
A safe, confidential space to process what is happening, reduce mental chaos and find steadier ground.
Practical mentoring
Support with preparing for solicitor meetings, thinking through parenting discussions and creating clear action plans. This can reduce legal costs by helping you focus on key points.
Rebuilding confidence
Help to reconnect with your identity, values and future direction after a painful period of change.
Backed by science
Coaching is backed by science and can help build new neural pathways to support problem solving, personal growth and healthier responses during challenging times.
Clarity and control
Coaching can provide clarity, give a sense of control back and help you focus on the key issues when working with legal, financial or professional advisors.
For people who feel broken, emotionally drained, overwhelmed or unsure what to do or what comes next
Not every relationship ends respectfully or clearly. Where there is conflict, imbalance, a third party, or stress around children, finances or legal process, it is incredibly hard to think straight and deal with the everyday, let alone one of life’s most stressful events.
Coaching offers support that is compassionate, structured and forward-focused. I work with you to develop the best coping strategies for your progress and wellbeing.
See who I work with →You will benefit if you are:
- Struggling with the emotional impact and pain of divorce or breakup
- Feeling out of your depth with the process and practicalities
- Trying to stay calm and organised for children or family
- Dealing with high confrontation, stressful or unbalanced negotiations
- Needing support and understanding when dealing with coercive or narcissistic traits
- Wanting support that complements legal or financial advice
A supportive, simple process
Coaching that is holistic, practical and tailored to the individual
I use a range of techniques and coaching approaches depending on the client and their needs. The aim is always to reduce overwhelm, support clear thinking and help create a healthier way forward.
I have specific experience supporting people through long-term marriage breakdown, relationship breakdown and partners who are uncooperative or coercive.
Explore my approach and services →Techniques may include
- Coaching conversations
- Confidence and boundary-building exercises
- Mindfulness for calm and coping
- Neuro Linguistic Programming (NLP)
- Practical mentoring and action planning
- Value-centred methods to help you find yourself again, develop resilience and build confidence
Support that works alongside trusted professional advice
Working alongside solicitors and financial advisors
Whilst I cannot provide legal or financial advice, I can support clients emotionally and practically so they feel better prepared for important meetings and obtain best value from professional advice.
Coaching costs significantly less than solicitors’ and barristers’ time and can help clients focus on key issues before professional meetings.
Working with selected professionals
I work with a selected number of legal practices, solicitors and financial advisors who share my commitment and ethos to work in a caring way to achieve the very best for clients.
I only partner with professionals who I believe share my values and approach.
Clear package options for focused coaching support
Professional coaching is an investment in your wellbeing, clarity and future. ICF coaches invest in gold standard professional training, qualifications and ethical practice. Individual sessions are currently £125 per 60-minute session, with package options available.
The Reset Package
A structured first package for clients who need focused support through divorce, breakup or relationship breakdown.
- First session: 90 minutes
- Sessions 2–6: 75 minutes each
- Approximately 8 hours of coaching
- Works out at approximately £100 per hour
The Reclaim Package
Additional coaching support for clients who wish to continue rebuilding confidence, resilience and clarity.
- Additional 6 coaching sessions
- Support for continued progress
- Designed to help rebuild, refocus and move forward
- Sessions beyond packages: £125 per hour
Divorce to Dating Support
Support for clients moving into the next stage after divorce or relationship breakdown.
- Sessions start from £75 for 45 minutes
- Packages designed depending on client need
- Useful for confidence, boundaries, dating and rebuilding self-trust
All sessions are paid for in advance by bank transfer. A virtual meeting link is sent once payment has been received to confirm the session date and time. Text support between sessions can be agreed as an add-on to packages and priced according to client need.
Sessions cancelled with less than 24 hours’ notice receive a 50% reimbursement. Reduced prices may be available for clients of solicitors and legal practices I work with. Face-to-face and virtual workshops are also available.
Further reassurance, support and guidance
Kind words from clients
“The best investment in my future I’ve made.”
Clients describe support that is compassionate, grounded, practical and genuinely helpful during one of life’s most difficult chapters.
You do not have to navigate this alone
I offer a free discovery call to see if we can work together and advise on the best approach for your situation.